1. Indoor Air Pollutants Are Everywhere
Pet dander, tobacco smoke, dust mites, and mold are among the more common air pollutants, but there are plenty of others that you need to be aware of. Building materials such as insulation, pressed wood products, carpets, combustion sources, and personal care products are also considered indoor air pollutants by the Environmental Protection Agency (EPA.) These materials must be cleaned periodically or used in moderation to avoid contaminating the air you breathe.
2. Your Kitchen Has the Worst Indoor Air Quality
indoor air quality Your kitchen appliances expel natural gases such as nitrogen dioxide, carbon monoxide, and formaldehyde that can be harmful to the environment and your health. It’s important that you limit your exposure to these harmful gases by keeping your kitchen well-ventilated. You can do this by either keeping the windows open, if weather permits, or making sure that you have a well-maintained exhaust system installed.
3. Indoor Air Can Be 100 Times More Harmful Than Outdoor Air
Most people spend about 90% of their time indoors, whether it’s at home, at work, or at commercial establishments. This extended exposure makes indoor air pollutants 100 times more damaging to your health compared to those found outdoors. According to the EPA, indoor air pollution can even be 1,000 times higher than outdoor levels during activities like home improvement, paint stripping, and similar projects.